What is Bystander Intervention?

What is Bystander Intervention?

We’ve heard the advice: “If you see something, say something”. However, many of us struggle with saying something in the moment. Perhaps our voice fails us and we can’t find the words. Perhaps we worry about causing more harm to the person in danger, the perpetrator...
What are Trauma-Informed Practices?

What are Trauma-Informed Practices?

The buzzwords “trauma-informed practices” get a lot of ink these days, but we rarely stop to define them. A trauma-informed practice consists of 5 elements: Recognize the pervasiveness of trauma in the world and seek to be responsive to this unfortunate reality Become...
What is Mental Health First Aid?

What is Mental Health First Aid?

“Mental Health First Aid is the help you give to someone developing a mental health problem, experiencing a worsening of a mental health problem, or in a mental health crisis.” Mental Health First Aid is the first aid you give until a person has received professional...